Manual therapy is a hands-on treatment approach used to reduce pain, improve movement, and enhance tissue function.
What Is Manual Therapy?
Manual therapy involves skilled physical techniques such as soft tissue mobilization and joint movement to address pain, stiffness, and restricted mobility.
Benefits of Manual Therapy:
- Pain relief
- Improved joint mobility
- Reduced muscle tension
- Faster recovery and healing
When Manual Therapy Is Recommended:
- Chronic or acute pain
- Post-injury stiffness
- Limited range of motion